I just read an interesting page about bad habits. Well, more specifically about breaking them. We all have some things about us that could certainly stand changing, whether it’s spending too much money (umm, quit looking at me and my stuff, ok?) or overeating. The thing is that a bad habit usually costs much more than just the money you spend on it. Some of them cost peace of mind, or health problems. Sometimes they cost relationships, too.
The good news is that you don’t have to keep living that way if you don’t want to. I know I have some things to work on. Would you care to join me?